In partnership with
Welcome to Weekday Wellness
Join us for our twice weekly body weight workouts and nutrition tips with our wellness ambassador Jenny Tomei.
Once a week we will be joined by an ambassador from The Mintridge Foundation to talk about their career in sport, and to offer fitness and nutrition tips.
Free to join and hosted on Zoom, Weekday Wellness takes place at 8:25am every Monday and Thursday.
Meet Jenny
My name is Jenny Tomei and I am a Qualified Personal Trainer and Nutritional Therapist. I have been a Personal Trainer for over 7 years, and I love motivating and educating others about the different aspects of fitness and nutrition. I love encouraging others to find confidence, by being able to bring out the best in people, also taking the time to listen, being supportive, and offering reassurance. You can achieve anything if you put your mind to it.
My areas of specialities include weight loss, disordered eating, digestive issues, including IBS, pre- and post-natal exercise and running. I love being able to empower and educate others to overcome disruptive eating habits, by helping people to improve their relationship with food, to be free of yo-yo dieting and to lead a healthy and happy life. I can help the healthiest amongst us, and those seeking to overcome challenges and improve their health and wellbeing
The Mintridge Foundation
Charitable Travel’s Weekday Wellness is raising money for The Mintridge Foundation Charity. Please consider donating if you can. More details will be sent when you sign-up to Weekday Wellness.
The Mintridge Foundation is a registered charity dedicated to enhancing life skills in young people through sport. We provide a support network for young people by harnessing the power of positive sporting role models. The Mintridge Foundation assists young people of all ages, abilities, and physical capabilities to develop confidence and resilience, and creates awareness of the importance of mental and physical wellbeing through sport.
Our team of Ambassadors – Olympians, Paralympians, and other professional sports stars from over 20 sports, both team and individual – work with young people in schools, clubs, and academies across the UK. Starting with visits including assemblies, coaching clinics and classroom sessions tailored to each organisation’s requirements, our ambassadors can then provide one- on- one remote mentoring in a safeguarded environment, delivered via technology such as Fitswarm and Playwaze to build a lasting legacy for individuals.
Click here for more information about The Mintridge Foundation.
by net effect
